Another Zucchini Side dish Recipe
You would need:
1 tablespoon olive oil
1 onion, chopped
1 garlic clove,chopped
4 zucchini, thick sliced
3 cups canned tomatoes, strained ( I use the ones without salt )
2 tomatoes,peeled,seeded and chopped
1 teaspoon vegetable broth powder
1 tablespoon tomate paste
salt and fresh ground black pepper
Heat the oil in a saucepan,add the onions and garlic and saute for 5 minutes or until the onion is softened,stirring occasionally.Add the zucchini and cook for 5 minutes or more.
Add the canned and fresh tomatoes,broth powder and tomato paste.Stir well , then simmer for 10 - 15 minutes until the sauce is thickened and the zucchini are just tender.Season to taste and serve
You can add bell peppers too if you want .
Zucchini is a good source of beta carotene and vitamin C