Food y Recetas
Welcome to MamásLatinas
join our community and talk to other moms, share advice, and have fun!

What is your preferred language?

English Español
I'm bilingual

By signing up, you certify that you are female, at least 16 years old, and accept the Terms of Service

  See All Conversations

Is Fish Day !!

  • 6 Replies
Gabycr
Gabycr

 

Pan-Fried Fish with Creamy Lemon Sauce for Two

 
Pan-Fried Fish with Creamy Lemon Sauce for Two recipe
Think better-for-you fish has to be bland? Check out this crispy tilapia with its luscious lemon sauce, and doubt smart seafood no more.
time
prep:
5 min
total:
19 min
servings
total:
2 servings

 

 

what you need

2
 tilapia fillets (1/2 lb.)
1
Tbsp.  flour
2
Tbsp.  KRAFT Lite House Italian Dressing
1/4
cup  fat-free reduced-sodium chicken broth
1
Tbsp.  lemon juice
1
oz.  PHILADELPHIA Fat Free Cream Cheese, cubed
1
Tbsp.  chopped fresh parsley

make it

 

COAT fish with flour.

HEAT dressing in medium skillet on medium heat. Add fish; cook 4 to 5 min. on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm.

ADD broth and lemon juice to skillet; cook 3 min. or until reduced by half, stirring frequently with whisk. Add cream cheese; cook 1 min. or until melted, stirring constantly. Pour over fish. Sprinkle with parsley.

kraft kitchens tips

SUBSTITUTE
Prepare using catfish or any kind of white fish fillets.


Hope you all have a great weekend !! Eat good!! Eat Healthy!!!

GABY☀

Posted by Gabycr on Aug. 31, 2012 at 9:57 AM
Replies:
libelulalatina
by libelulalatina on Aug. 31, 2012 at 9:43 PM

Thanks for the recipe! Manana toca hacer compras, asi es que voy a tomar en cuenta esta receta =)

Poodles
by Poodles on Sep. 1, 2012 at 3:43 AM

 It looks good....but it still tastes like fish.  eeww.  lol

Gabycr
by Gabycr on Sep. 1, 2012 at 5:50 PM

de  nada.. espero que les guste!!

Quoting libelulalatina:

Thanks for the recipe! Manana toca hacer compras, asi es que voy a tomar en cuenta esta receta =)


GABY☀

Gabycr
by Gabycr on Sep. 1, 2012 at 5:50 PM

well... if a fish doesn't taste like fish is not a fish... LOL

Quoting Poodles:

 It looks good....but it still tastes like fish.  eeww.  lol


GABY☀

Poodles
by Poodles on Sep. 2, 2012 at 5:15 AM

 

Quoting Gabycr:

well... if a fish doesn't taste like fish is not a fish... LOL

Quoting Poodles:

 It looks good....but it still tastes like fish.  eeww.  lol


 lol.  They smell like fish too...and stink up the house.  No fish for THIS mama.  ;)

Gabycr
by Gabycr on Sep. 2, 2012 at 1:19 PM

ok!! so let's just keep the party in peace beacuse some people love fish 


Quoting Poodles:

 

Quoting Gabycr:

well... if a fish doesn't taste like fish is not a fish... LOL

Quoting Poodles:

 It looks good....but it still tastes like fish.  eeww.  lol


 lol.  They smell like fish too...and stink up the house.  No fish for THIS mama.  ;)


GABY☀