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Tomas Vitaminas? Do you take Vitamins?

  • 5 Replies
paola1984
paola1984

What supplements do you take? Que supplementos tomas?

I take super omegas/omegas cargados, b complex/complejo b, flaxeed in my smoothies/linasa en mis licuados, vitamin c/vitamina c.

Posted by paola1984 on Oct. 8, 2012 at 11:06 AM
Replies:
CrissPenaDelao
by CrissPenaDelao on Oct. 8, 2012 at 12:28 PM

 ohhhh!!! la verdad no.. he querido unas para mis joints  pero siempre se me olvida... =/

paola1984
by paola1984 on Oct. 8, 2012 at 2:52 PM

 creo que para los joints es glucosamina

 

Quoting CrissPenaDelao:

 ohhhh!!! la verdad no.. he querido unas para mis joints  pero siempre se me olvida... =/

 

 

CrissPenaDelao
by CrissPenaDelao on Oct. 9, 2012 at 12:41 AM

 

Quoting paola1984:

 creo que para los joints es glucosamina

 

Quoting CrissPenaDelao:

 ohhhh!!! la verdad no.. he querido unas para mis joints  pero siempre se me olvida... =/

 

 

 Gracias.. la super necesito... ahora con el frio que se viene... =) buenas noches !!!

Poodles
by Poodles on Oct. 9, 2012 at 1:29 AM

 I do.  I take a multi vitamin along with some sups.

Calcium with D, garlic, cinnamon, a pro-biotic and MegaRed krill for the omega 3. 

paola1984
by paola1984 on Oct. 9, 2012 at 10:12 AM
1 mom liked this

 

oh yeah! I forgot I take probiotics too

Quoting Poodles:

 I do.  I take a multi vitamin along with some sups.

Calcium with D, garlic, cinnamon, a pro-biotic and MegaRed krill for the omega 3.