INGREDIENTES: 1 pechuga, 1 lata de frijoles, lechuga,jugo de limon,2 a 3 tomates,cebolla, queso y tostadas. Preparacion coser la pechuga por 45 minutos (o aque este lista)dejer enfriar y desebrar, rebanar los tometes, rebanar la cebolla y desflemar con jugo de limon (en un tazon se pone la cebolla y se le agrega el jugo de limon se deja reposar mientras se preparan los ingredientes) picar la lechuga finamente, se frien los frijoles , se untan las tostadas con frijol se pone lechuga 2 rebanadas de tomate ,2 rebanadas de cebolla,pollo y el queso. espero les gusten
Looks good! Here it is in English:
INGREDIENTS: 1 chicken, 1 can of beans, lettuce, juice of lemon, 2 to 3 tomatoes, onion, cheese and toast. Preparation sewing the breast for 45 minutes (or aque this list) shall cease cool and desebrar, the tometes slice, slice the onion and desflemar with lemon juice (in a bowl put the onion and add the lemon juice is allowed to sit while you prepare the ingredients) chop the lettuce finely, is fried beans, smeared tostadas with beans lettuce gets 2 slices of tomato 2 slices of onion, chicken and cheese. I hope you enjoy
una mas 
Quoting Poodles:
Looks good! Here it is in English:
INGREDIENTS: 1 chicken, 1 can of beans, lettuce, juice of lemon, 2 to 3 tomatoes, onion, cheese and toast. Preparation sewing the breast for 45 minutes (or aque this list) shall cease cool and desebrar, the tometes slice, slice the onion and desflemar with lemon juice (in a bowl put the onion and add the lemon juice is allowed to sit while you prepare the ingredients) chop the lettuce finely, is fried beans, smeared tostadas with beans lettuce gets 2 slices of tomato 2 slices of onion, chicken and cheese. I hope you enjoy
=D a little help!
Quoting Poodles:
Looks good! Here it is in English:
INGREDIENTS: 1 chicken breast, 1 can of beans, lettuce, juice of lemon, 2 to 3 tomatoes, onion, cheese and toast (tostadas is a crunchy tortilla). Preparation boil the breast for 45 minutes (or until tender) let cool and shredded it, slice the tomatoes , slice the onion and desflemar with lemon juice (in a bowl put the onion and add the lemon juice is allowed to sit while you prepare the ingredients) chop the lettuce finely, fried beans, spread tostadas with beans, lettuce , 2 slices of tomato, 2 slices of onion, chicken and cheese. I hope you enjoy
Gracias! me encantan las tostadas de pollo! y la otra variante que le gusta a mi esposo, es con pierna deshebrada.
hay si tambien estan ricas y con sucebolla morada desflemada y una salsa umm q rico
Quoting libelulalatina:
Gracias! me encantan las tostadas de pollo! y la otra variante que le gusta a mi esposo, es con pierna deshebrada.
Quoting libelulalatina:mil por la ayuda ciudate 
=D a little help!
Quoting Poodles:
Looks good! Here it is in English:
INGREDIENTS: 1 chicken breast, 1 can of beans, lettuce, juice of lemon, 2 to 3 tomatoes, onion, cheese and toast (tostadas is a crunchy tortilla). Preparation boil the breast for 45 minutes (or until tender) let cool and shredded it, slice the tomatoes , slice the onion and desflemar with lemon juice (in a bowl put the onion and add the lemon juice is allowed to sit while you prepare the ingredients) chop the lettuce finely, fried beans, spread tostadas with beans, lettuce , 2 slices of tomato, 2 slices of onion, chicken and cheese. I hope you enjoy
es un todo un placer y aqui estoy
Quoting tatyben:
YUMMY.. LO VOY HACER ESTE SABADO.. GRACIAS POR COMPARTIRLO
Share recipes and cooking tips! Moms discuss meal planning, baking, healthy options, how to save on groceries and spend less time in the kitchen.