Let' s talk about sex. Specifically having sex at the start your day. Does it sound like a bad idea? I promise you it's not.
Adults who make love first thing in the morning feel more upbeat for the rest of the day and also benefit from a stronger immune system. Research also suggests that men and women who begin their day by having sex are healthier and happier (duh!) than those who simply opt for a cup of coffee and a light breakfast before heading out the door.
If that's not enough of reason for you to consider it, think about this.
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