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Family Wellness

Family Wellness Moms

See how these momes are getting their families back to a healthier lifestyle

Flu Season is Coming and I'm So Ready

By Yvonne

I've been a mother for twenty one years. I have lived through many flu seasons. I know it's important to do my part to keep my family healthy.

Our Back To School Morning Routine With A Breakfast Sandwich

I feel like I have been preparing for a marathon. Practicing small little jaunts, that are priming me for the big day. My son is going into kindergarten, and even though he has been in preschool for a while now, it just feels different.

Our Back to School Routine for Family of Four

Alina starts pre-k soon and while she'll only be in school for half days, making sure our back to school morning routines are healthy for the whole family is a top priority of mine.

5 Tips for a Stress-Free Morning Routine Before School & Work

Luckily, there are a few things you can do to help your morning routines be less hectic and hopefully stress-free.

Starting Off The School Year With Vitamin Strong

I've tried to do things differently with my kids, hoping they grow up with better eating habits then I did.

Back-To-School Routines: 5 Tips for a Great Morning Start

In just a few weeks we'll be trading in our carefree summer days for the structure and increasingly rigid routine of the new school year.

Back to School Family Routine

As a Mom I try to stay prepared so Back to School shopping also means picking up our must haves for family daily morning routine and important must haves for when the kiddos get ill! (wellness)

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Meet the Family Wellness Contributors

Cristina Ramirez
TriathlonMami

I'm a Latina wife, mom, writer, speaker, and advocate who found my path from the couch to health through triathlons. I fell in love with the finish line. I swim,

bike, and run slowly but for miles on end. I love being outside, in the sunshine, pushing a limit I thought would define me. My inspiration is my family, especially my two young sons: I want them to feel that a healthy lifestyle is normal, and that generosity of spirit brings us the most happiness. I try to be an example of both and fail often. Yet when I do, I pick myself up, brush off my knees, and continue moving forward.

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Jasmine
Simply Real Moms

Simply Real Moms is an online magazine dedicated to providing current, relevant advice for today's parents. We cover topics of all shapes and sizes, including

a fresh selection of mom-tested recipes, firsthand product reviews, the latest fashion and beauty trends, health and wellness tips, and more. Jasmine resides in Northern California with her husband and two sons, Ethan and Austin. She grew up in the San Francisco Bay area, and is passionate about learning through travel.

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Yvonne
Joy Unexpected

I am a writer, a reader, a photographer. I am addicted to caramel lattes, fitness boot camp and Reality TV. I was a teen bride and have been married for a

billion years. Most importantly, I am the mother of three children. One of those children is now old enough to legally buy me wine. So, basically my life is pretty awesome.

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Bárbara Trujillo-Gómez
BandBFit "Barbara por Atras"

Bárbara Trujillo Gómez is one of the health and wellness industry's most popular personalities. In 2012, she was named one of El Diario newspaper group's Mujeres Destecada

(Outstanding Women), and with her many accomplishments in the field, it is easy to understand why. From her best-selling book, "...Bárbara por Atrás" - A Latin Woman's Guide to Fitness", to her involvement with the American Heart Association, to her spokesperson work for Macy's Hispanic Heritage, and The National Honey Board Miel Pura, Bárbara has been a powerful advocate in achieving a healthy lifestyle.

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Eliana Tardío
Creciendo con todas las habilidades/When you choose hope

My name is Eliana Tardío, and I'm the mother of Emir & Ayelén, both with Down syndrome. I've been named as Best Latino Health Blogger '13, one of the Top 100 Moms Bloggers by

Babble.com, and one of the 7 Most Inspirational Latina Moms by MamásLatinas in 2012. My advocacy work in favor of people with disability has garnered many awards, not only in the USA, but around the world.

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Caryn Bailey
Rockin' Mama

Caryn Bailey authors the site Rockin' Mama, a lifestyle resource for the modern mom which covers food, travel, film, fashion, and green living. She lives

with her husband and 2 young children in Southern California. Caryn is also a contributing writer to CBS Los Angeles Best of Family and the Fandango Family Room.

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Melanie Edwards
Modern Mami

Melanie Edwards is the founder and editor of modernmami.com, an award-winning lifestyle blog from the perspective of a Latina working mother and a Parenting.com Must-Read Blog.

One of Melanie's most recent accomplishments was participating in an intimate round-table discussion with First Lady, Michelle Obama, representing Latina mothers and their concerns. Married 11 years, she is the proud mother of an 8-year-old girl and 3-year-old boy, who are being raised in a bilingual, multicultural environment. Originally from Puerto Rico, Melanie now resides in the Tampa, Florida area.

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Nicole Presley
Presley's Pantry

Nicole Presley is a Mexican-American gal obsessed with food, making it and eating it are two of her passions. Her award winning blog called Presley's Pantry is made up of all original recipes

that is packed with sweet desserts and a tribe of Mexican food dishes. She is currently filming a webisode series that is spunky, whimsical, and filled with surprises. The Los Angeles Times called her web series "hands down the most original food series on the web." In 2012 she was invited to the White House as one of the top 70 Latina Bloggers in the nation.

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Ruby Wright
GUBlife

A self-confessed social media junkie, Renée leverages the power of social media sites like Facebook, Twitter, and YouTube to raise awareness of

important social and health-related causes. Renée has lost over 50 pounds and utilized social media to document her journey.

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Vanessa Bell
De Su Mama

Vanessa Bell is a Latina mom who is building a legacy to her biracial children through the exploration of multicultural identity, documentation of food culture and mixed family travels on her blog

"De Su Mama" (desumama.com). In addition to her own blog, Vanessa is a dedicated freelance writer and contributor to notable outlets, such as: latinamom.me, eHow.com, QueRicaVida.com and Disney's BabyZone.com. Over the years, De Su Mama has received awards and praise for its passionate writing and photography.

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